Quick and Easy Midweek Meatballs

Quick and Easy Midweek Meetballs

Serves 4

20 min

Ingredients

Beef Stock
1 litre
Add to list
Black Pepper
1 pinch
Add to list
Coconut Oil
1 tbsp
Add to list
Dried Mixed Herbs
1 tbsp
Add to list
Extra Lean Minced Beef
500 g
Add to list
Garlic
1 clove crushed
Add to list
Onion
1 - finely chopped
Add to list
Salt
1 pinch
Add to list
Tinned Chopped Tomatoes
800 g
Add to list
Add all to shopping list

Method

  1. Mix the mince, egg, half onion and some pepper together in a bowl.
  2. Roll into balls about the size of a table tennis ball.
  3. Heat coconut oil in a large frying pan on a medium heat and fry the meatballs until nearly cooked.
  4. Take the meat ball from the pan and keep aside for a few minutes.
  5. Add the remainder of the onion to the pan along with the garlic and fry for a few minutes.
  6. Add the tomatoes, herbs and beef stock to the pan. Allow to heat up and add back the meatballs.
  7. Leave to simmer for a further 10 minutes for the meatballs to cook through and the flavours to develop.
  8. Serve this with some whole wheat pasta, some cous cous or with steam greens. 

More Recipes

My Favourite Recipes

more
  • No favourites added…